Transform Your Body & Mind with Personal Training
by Steven Solomon
Every client learns to OWN each exercise with proper form, breath control, and static holds — creating maximum strength, balance, and health longevity. Fitness becomes more than just physical: it's a lifestyle transformation.
Elevate Your Fitness Journey
Elevate your fitness with personalized coaching from Steven Solomon, a certified personal trainer with 20+ years of experience helping clients of all levels achieve lasting health and vitality.
Proper Form Focus
Master each movement with precision and control
Breath Control
Learn breathing techniques for maximum performance
Static Holds
Build strength and stability through isometric training
Holistic Approach
Mind-body wellness for complete transformation
Steven Solomon is a dedicated and expert fitness coach. He tailors each program to YOUR level and goals while delivering daily inspiration and professional guidance. His workouts are simple, progressive, and equipment-light. Beyond physical training, Steven brings holistic health wisdom and mind-body awareness. If you're ready to transform your fitness and well-being, Steven is the trainer to call!
— Elaine Vescovi
